Navigating Grief
A space for those mourning recent losses to share silently or speak out.
Anonymous text-based listening circles, 1:1 buddy matching, and verified UK practitioners — anchored to your city. Launching soon. Add your email to be first in.

Anxiety & Work Chat
14 participants · Anonymous
How it works
01
Leave your email and the city you're in. We open Stillness city by city, starting in the UK.
02
When your city opens, drop into an anonymous listening circle hosted by a trained peer. No cameras, no names.
03
When you need more than peer support, book a private session with a UK-registered practitioner.
Text-based group sessions. No cameras, no names, just support.
A space for those mourning recent losses to share silently or speak out.
Practical empathy for the long days and sleepless nights of early parenthood.
Low-pressure text chat to practice socializing in a safe environment.
Find a Buddy
Answer a few gentle questions and we'll match you with a peer in a similar chapter of life. Text on your own time, no cameras, no pressure.
When you need professional 1:1 guidance, book a private video session with our network of vetted practitioners.

CBT Specialist
Focusing on cognitive restructuring for long-term anxiety management.

Relationship Counselor
Helping individuals and pairs navigate communication barriers and trust.

Mindfulness Coach
Specializing in stress reduction through somatic experiencing.

Trauma Informed Care
Deep experience in EMDR and healing from childhood complexities.
Whether you need the quiet presence of peers or the focused guidance of an expert, we're here for you.
Basic: Free access to all text-based circles and 1 buddy match per month.
Premium (£9/mo): Unlimited buddy matches, priority circle entry, and discounted practitioner sessions.
Premium
£9
Billed monthly · cancel anytime
Early access
We're opening Stillness city by city, starting in the UK. Leave your email and we'll invite you the moment your city goes live.
In a crisis
Stillness is peer support, not emergency care. If you or someone else is in immediate danger, call 999 or the Samaritans on 116 123 — free, 24/7, UK.